View of Oxleas Woods in the sun near Eltham.

Therapy is offered at the practice or online across three main areas:

Individual Therapy

Carefully considered one-to-one therapy, supporting you with the difficulties or challenges you face.

Couples Therapy

Specialist couples therapy focused on communication and improving how you work through difficulties.

Short-Term Therapy

A shorter-term therapy option, supporting you over a defined period of time.

Portrait of Principal Therapist Abigail Lennol for Eltham Counselling

Abigail trained as a psychotherapist at the University of London and at Guy’s Hospital. She has been practising for 20 years.

She has extensive experience of working with organisations and groups.

Abigail offers therapy for both individuals and couples.

Portrait of Associate Therapist Abigail Melis Turkoglu for Eltham Counselling

Melis is an experienced counsellor and therapist who has worked for the NHS and in local counselling services.

She is currently finalising her Doctorate in Counselling Psychology & Psychotherapy.

Melis’s work centres on
individual and short-term therapy.

Areas of Support

We support people who are experiencing a wide range of concerns.
More information can be found on our Therapy Services page.

Anxiety and Depression

Whether you’re feeling anxious, low or stuck, speaking with one of our skilled counsellors can help you better understand and face the challenges in your life.

Relationships

Our therapy sessions provide a safe, non-judgmental space to talk openly about your relationships and help you to make sense of them.

Emotional Difficulties

We offer support around emotional difficulties related to loss, bereavement, life changes, trauma, identity, self-esteem, and challenges in the workplace.